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All Classes
are held at Unit 10, 128 Hellesdon Park, Drayton
High Road, Hellesdon, Norwich (Industrial Estate opposite Asda)
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Lunchtime
12:00 - 13:15
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MIXED CLASS
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10:00 - 11:00
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JUNIORS
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17:00 - 18:00
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JUNIORS
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JUNIORS - INTERMEDIATE
17:00 - 18:30
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JUNIORS
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BLACK BELT - CHILDREN
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JUNIORS
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11:00 - 13:00
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MIXED BLACK BELTS
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18:00 - 19:15
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ADULT BEGINNERS
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INTERMEDIATES
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FITNESS &
SPARRING
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ADULTS
2ND – 4TH
DAHN BLACK BELTS
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ADULT BEGINNERS
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19:00 - 20:15
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ALL BLACK BELTS
2ND – 4TH
DAHN
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ADULTS 1ST DAHN BLACK BELTS
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ADULTS
BEGINNERS
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ADULTS 1ST
DAHN BLACK BELTS
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INTERMEDIATES
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20:00 - 21:15
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ADULTS BEGINNERS
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LADIES SELF DEFENSE
20:30 - 21:30
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INTERMEDIATES
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JUNIORS
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ALL GRADES AGES 5 - 12
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ADULT BEGINNERS
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WHITE BELTS - YELLOW BELTS AGE 12+
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INTERMEDIATES
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BLUE BELTS - BROWN BELTS AGE 12+
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BLACK BELTS
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1ST DAHN AND OVER
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